Let’s check the pros and cons based on Bodyboss review online. You may find it useful before trying the product.
Pros of Bodyboss
- It feels like having an actual book to take anywhere. You can take it when you travel and always there for you so when you likely to work out then check it on the book.
- The fitness guide is divided into sections. It will likely seem to be doing the work out for only 7 minutes which doesn’t seem hard. The fitness guides usually took 21 minutes long and divided into 7 minutes interval and 3 repetitions. Makes it less intimidating than going to an hour-long class.
- The thought that you can do it just anywhere will save you time and effort going into the gym and instead do it at home.
- You find it doesn’t need any gym equipment at all, only in the late program you’ll be using a box for jumping, but be little creative and use a bench or stairs instead or when into outside, just use the parking bench.
- The stretching program included in the Bodyboss really helps your body get flexible before the workout. It gives you a warm-up and a cooldown in each workout. If you like warm-ups but don’t have time to cool down then it’s a perfect guide for you.
- They work out all the parts of your body, with a mix of upper body, the core, and the lower body mostly concentrated for women. Some also compare it to their other fitness program used before and see a reliable result.
Cons of Bodyboss
- Other users feel that the program needs a little attention on arms and wrist. This will not benefits a user with a wrist injury or an overweight person, doing down dog v-presses to be followed by point blanks and mountain climbers.
- Some exercises need fewer repetitions. Performing many repetitions may sound monotonous while some needs more to make them a hard earner.